Sydney Course Schedule

Step 1: Initial Course

Please note: Our course schedule is flexible. We normally start courses each week on a Saturday, but if you have trouble making the times or sessions listed, please contact us to find out about alternative options.

Introductory Talks (1 hr)
1:30pm Tuesdays, or 5:30pm Wednesdays
Initial Instruction (1 hr)
Saturdays, by appointment
1st Day Checking (90 min)
Sundays, daytime sessions
2nd Day Checking (90 min)
Mondays, daytime and early evening sessions
3rd Day Checking (90 min)
Tuesdays, daytime and early evening sessions

Step 2: Follow-up

As your personal experience with meditation develops, follow-up sessions at our Sydney centre provide an opportunity to further refine your meditation practice, and to ask any questions you may have concerning your experiences.

Weekly follow-up (30-60 min)
Arranged at your convenience, during your first four weeks of practice.
Monthly follow-up (30 min)
Arranged at your convenience, during your first four months of practice.
Lifetime follow-up
Any time, with any certified Transcendental Meditation teacher, in Sydney or worldwide.

After your course

As a course graduate, you are welcome to attend group meditations and advanced knowledge meetings at our Sydney centre, or at any Transcendental Meditation centre, worldwide. These sessions are provided at no charge.